RunFit Kidz Club Returns to Compass this Fall
RunFit Kidz is a fun co-ed running club for students of all ages and all fitness levels. Discover a passion for fitness in a supportive group environment with games and short weekly runs. This is an 8-week program that helps emerging runners build incremental endurance, and the group’s accomplishments are celebrated with a 5K (3 mile) celebration fun run/walk.
- Meets weekly on Wednesdays, for eight weeks starting on September 25.
- 3:15 pm- 4:30 pm
- Meets at the Haley M. Smith Park located 0.6 miles (2 minute drive) from Compass.
RunFit Kidz (RFK) started in the Springfield area in 2012 and hosted running programs at Compass from 2013-2016. RunFit Kidz now is affiliated with Potomac River Running. The Compass RFK team will be coached by a veteran athlete/coach. It is a 75-minute weekly program that includes: warm-up/games (10-15 minutes); health or fitness topic-of-the-week (10-15 minutes); group run (30-40 minutes, increases each week); stretching and cool down. RunFit Kidz is not competitive, and participants earn tokens to track their running progress.
- RunFit Kidz Club is for homeschooled students in grades 1-8 (ages 6-14).
- Younger children ages 4-5 may participate if a parent or sibling age 12+ is enrolled.
- Compass parents may sign up and participate alongside their child.
- Non-Compass homeschooled students and youth from the community are welcome to participate- additional activity fee applies.
Register here:
Compass Student/Family Non-Compass Student/Family